Quick Spoon: You Are Not Your Thoughts

We often treat our thoughts as facts — but what if they’re just… thoughts?

In this Quick Spoon, Dr. Jill Stoddard explores how creating space from your thinking can change your actions.

Less autopilot. More choice.

People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.

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Visit Ross' Website.

Connect with Ross on LinkedIn

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

He's now also on Bluesky

The People Soup Website on CAPTIVATE

Dr Jill Stoddard

Jill's Website.

Jill's Books.

Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing

Connect with Jill on LinkedIn.