Quick Win: How a sense of ‘meaning’ can save you when work gets challenging with Dr Gabriella Rosen Kellerman

Did you know that the best way to ensure happiness and focus is to ensure you have a sense of ‘meaning’ when it comes to your work?

But what exactly is meaning and how do you create it?

Dr Gabriella Rosen Kellerman is a Harvard trained physician, co-author of the international bestseller Tomorrowmind with Martin Seligman, and Chief Innovation Officer at BetterUp.

Gabriella shares:

-          🎯 What ‘meaning’ is and why it could help you out when work gets challenging.

-          ⚠️ What can happen if a manager doesn’t ensure their employees have meaning.

-          🌱 How you can create meaning for yourself with your work.

-          🔑 The vital, key part of helping create ‘meaning’ for employees.

Listen to the full interview with Gabriella here.

Find Gabriella’s book via her website or connect with her on linkedin.

My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/

Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at [email protected]

Credits:

Host: Amantha Imber

Sound Engineer: The Podcast Butler

See omnystudio.com/listener for privacy information.