Radka Kahlefeldt joins the team to chat coaching, balancing work & family life, babies and elite racing post pregnancy.

Radka Kahlefeldt joins the podcast to discuss recent races, babies, balancing work/family/social life and elite racing post pregnancy (0:0:27).Steve and Rads talk to an article summarising a recent study related to elite runner's performance post pregnancy (0:09:39).link to article: Groundbreaking New Study on Pregnancy and Athletic Performance - Trail Runner MagazineWe answer some fans questions around the best athlete testing an age grouper can do, how to train for a hot race in cold conditions, and the differing pro race dynamics from country to country (0:23:33).Reedy announces an Aero Training Camp for anyone interested in early January 2024 with Jim Manton from the US who has become renown for being one of the best bike fitters in the game (0:36:20). email Reedy to enquire: [email protected]