Real Life Podcast - Dr. Katie Eastman and Elizabeth Hamilton-Guarino

We want to extend our heartfelt thoughts to anyone impacted by the wildfires. Some of you are there facing the trauma, some of you love someone facing the trauma and all of us are collectively witnessing the pain of loss. We at Best Ever You want everyone to do whatever you can:
Reach out to anyone you know who is impacted
Speak from your heart
Let them know you are thinking of them
Offer practical support like sending self- care items and clothing
Let them know you are there and will be there for them!

Dr. Katie Eastman and Elizabeth Hamilton-Guarino


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Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.

Peace isn’t something you find.
It’s something you practice.