Rebecca Rosen On Transforming Negative Beliefs into Positive Affirmations & How to Connect With Your Highest Self

Today’s guest is Rebecca Rosen. Rebecca is a spiritual medium and bestselling author with over 20 years of experience working as an ambassador between the spirit world and our day-to-day world.    Today we discuss: Rebecca’s view on the circle of life and the afterlife, how to unlearn negative beliefs and become unstuck, why affirmations alone don’t work, how to get grounded without meditating, what communicating with the dead has taught her about what truly matters during our time on earth, how Rebecca shifted from a spiritual skeptic to a long time believer, how to begin to connect with your spirit guides and the afterlife and more.  What to Listen For: 00:00 Intro 00:56 Rebecca’s view on the circle of life 02:45 Her message to skeptics 05:21 Communicating with God, the universe or the dead?   07:05 Connecting to your highest self  10:09 Transforming false beliefs  15:53 Your soul contract  19:18 Life lessons you are meant to learn  21:47 Measuring and building self worth  26:39 What the afterlife says about what matters most 29:28 Acting like your highest self  31:14 Identifying your heaven 33:05 Rebecca’s thoughts on manifestation 35:51 What happens after we die? 38:15 Reincarnation  42:03 How to communicate with the dead  44:44 Reconnecting with my cellmate who passed away 48:50 Is a dead relative trying to talk to you? 51:24 Different views of spirituality  53:38 Getting grounded without meditating  55:37 From victim to empowerment  Episode Resources: Rebecca | Website, Instagram     ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov and https://www.samhsa.gov   Learn more about your ad choices. Visit megaphone.fm/adchoices