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Releasing Restlessness Guided Meditation | PodSearch.io

healthfitnessmental

Releasing Restlessness Guided Meditation

Daily Meditation·Apr 7, 2025·11:00·pending

About this Episode

Feeling fidgety or restless inside? This 10-minute guided meditation helps you settle that antsy energy. With soothing breaths and a sinking sand visualization, release the urge to move, quiet your mind, and find peace in just minutes.

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Hosts & Guests

Daily Meditation Club

Host

No transcript available for this episode.

Releasing Restlessness Guided Meditation

Daily Meditation

0:00

11:00

Releasing Restlessness Guided Meditation

About this Episode

Hosts & Guests

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