Resilience for Kids and Adults

Resilience is a habit, a skill and a mindset every child needs. Tim Sanford, a licensed professional counselor explains the profound difference in the upstairs of the brain where we teach, and the downstairs brain where we train. A fascinating look at helping give our kids grit, with grace! Helpful for adults too! https://www.focusonthefamily.com/get-help/family-q-and-a/q-and-a-life-changes/how-to-develop-a-resilient-mindset