About this episode
Our thoughts shape our perspective. If we are going to overcome adversity, it starts with us believing the right things and having the right truths as a foundation. A licensed counselor and author of Reset, Debra Fileta will help us break free, trading unhealthy cyclical behaviors for life-giving new patterns, and give us practical tools and examples of resetting our minds.
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Purchase Debra's new book, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life, wherever books are sold!
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