Return to running post-partum – when, what, and how? EP# 545

In this BJSM Podcast Dr Brooke Patterson hosts Dr Shefali Christopher and Dr Rita Deering. If you are a clinician who sees women runners this podcast is for you. Get up to date with the latest clinical and research recommendations for return to running post-partum. Dr Christopher led a recent consensus which combined expert opinion of a large range of clinical and exercise professionals with the current evidence. This is part 1 of a 2-part podcast, where we will focus on the consensus recommendations. In part 2 we will discuss developing a return to run program in more detail.

 

Links

Consensus (Christopher) https://bjsm.bmj.com/content/early/2023/12/26/bjsports-2023-107489

Return to running (Deering) https://bjsm.bmj.com/content/early/2024/01/08/bjsports-2023-107490

 

Other resources:

https://bjsm.bmj.com/content/57/17/1065

https://bjsm.bmj.com/content/57/18/1164

https://bjsm.bmj.com/content/55/22/1286

https://bjsm.bmj.com/content/57/20/1285

https://www.jospt.org/doi/full/10.2519/jospt.2020.0607

https://journals.lww.com/jwphpt/fulltext/2022/04000/rehabilitation_of_the_postpartum_runner__a_4_phase.3.aspx

https://journals.lww.com/jwphpt/fulltext/2022/07000/running_during_pregnancy_and_postpartum,_part_b_.3.aspx

https://journals.lww.com/jwphpt/fulltext/2022/07000/running_during_pregnancy_and_postpartum,_part_a_.2.aspx