Rian O'Neill. That Free, Armagh for Sam- Oisin for Wicklow (Not Mayo) What is 'The main man' Not feeling pressure. Breakthrough

Allstar nominee Rian O'Neill joins Thomas Niblock and Oisin Mcconville. Rian talks winning an All-Ireland, reputation for being bad, what is a main man and delaing with pressure. Rian brings us into the moment for the summer defining free-kick against Galway- was it better that Sean O'Shea's?

Rian also brings us into the mind of a modern day top level gaelic footballer- the aspiration and winning with Crossmaglen.

It's been a busy few weeks for Oisin who is now the Wicklow manager- but didn't get the May job along with Ray Dempsey. Did Mayo get it right? Oisin is very clear.

It's also the first GAA social since the podcast won sports podcast of the year at the Irish Podcast awards. Thank you, our listeners on BBC Sounds for your support. Words couldn't reflect how grateful the team is for all your support.

We're back!!