Robert Hoss - How Dreams Help Us Adapt To Our Lives

The exploration of our nighttime life can be fun and full of surprises. My guest on this episode, Robert Hoss, helps guide us through the magical world of dreamwork, including tips on how to use transformational dreamwork to solve daytime problems, explaining how color affects our dreams and how you can take your dreams to a higher level through lucid dreaming.

Bob is one of the nation’s top experts in dreamwork. He’s a director and past president of the International Association for the Study of Dreams, Director of the DreamScience Foundation for research grants, faculty member of the Haden Institute, and on the board of the National Institute for Integrative Healthcare. He’s the author/editor of several books including his new book Dreams: Understanding Biology, Psychology & Culture. His popular book Dream Language is now available as a free download on www.dreamscience.org.

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