S.M.A.R.T.-Performance Podcast with Marcy Axelrod focused on "Choose to Show UP"

Summary

In this episode of the Smart Performance Podcast, Walter Dusseldorp and Marci Axelrod explore the concept of personal branding and how individuals can consciously choose how they show up in their lives. Marci shares her personal journey of overcoming challenges, the importance of writing and sharing one's story, and the continuum of showing up, from merely existing to truly engaging with others. The conversation emphasizes the significance of self-awareness and connection in personal and professional settings, providing actionable steps for listeners to enhance their presence and impact.

Takeaways

Personal branding is about how you show up in the world.

Self-discovery is a journey influenced by both genetics and environment.

Writing helps crystallize beliefs and thoughts.

The continuum of showing up ranges from mindless existence to conscious engagement.

Most people operate on autopilot, missing meaningful moments.

True connection requires awareness of how others feel.

Your energy influences those around you.

Being present enhances relationships and opportunities.

Conscious choices lead to better outcomes in life.

Reflecting on beliefs can shift behavior and mindset.

Titles

How to Show Up Authentically

The Power of Personal Branding

Sound bites

"The book wrote me; it was inevitable."

"We are always flowing along a continuum."

"Make it a conscious choice."

Chapters

00:00 Introduction to Personal Branding and Self-Care

05:09 The Journey of Self-Discovery and Showing Up

09:01 The Importance of Writing and Sharing Your Story

13:47 Understanding the Continuum of Showing Up

19:44 Actionable Steps for Conscious Living