healthMar 30, 202610:37failed
Safe and Natural Sleep Aids That Really Work
About this episode
Explore top non-drug options for better rest—melatonin, GABA, 5-HTP, magnesium, and more—plus how they interact with brain chemistry to improve sleep quality. #NaturalSleep #SleepSupplements #NoMoreAmbien
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Hosts & guests
- KKeith Block M.D.Host
- DDavid WolfeHost
- NNeil Barnard M.D.Host
- JJohn McDougall M.D.Host
- LLloyd BurrellHost
- JJeffrey SmithHost
- MMichael Klaper M.D.Host
- BBrenda Davis R.D.Host
- RRalph MossHost
Gerald PosnerHost- MMark SloanHost
- PPam Popper Ph.D.Host
- IIan Harris M.D.Host
- WWill Tuttle Ph.D.Host
- MMilton Mills M.D.Host
- BBrian Clement Ph.D.Host
- GGabriel Cousens M.D.Host
- AAnna Maria Clement Ph.D.Host
Marianne WilliamsonHost- AAly Cohen M.D.Host
- VVandana Shiva Ph.D.Host
- DDavid Katz M.D.Host
- TTheodora ScaratoHost
- SStephanie Seneff Ph.D.Host
- WWilliam Li M.D.Host
- DDale Bredesen M.D.Host
- KKim Williams M.D.Host
- JJoel Kahn M.D.Host
- JJulieanna Hever M.S.Host
- MMichelle Perro M.D.Host
- HHope BohanecHost
- SSunil Pai M.D.Host
- BBaxter Montgomery M.D.Host
- MMelanie Joy Ph.D.Host
- JJoel Fuhrman M.D.Host
- MMichael Greger M.D.Host
- CCaldwell Esselstyn M.D.Host
- CColin Campbell Ph.D.Host
- DDr. Aviva RommHost
- DDr. Michael J. BreusGuest
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