About this episode
🏃♀️ RunPod is back with an absolute legend! In this episode, Jenni is joined by Olympic gold medalist Sally Gunnell and her son Luca Bigg, a top fitness trainer dedicated to helping people transform their bodies and minds.
Sally made history at Barcelona 1992, becoming the first British woman since 1964 to win Olympic gold on the track. She went on to claim World, European, and Commonwealth titles, setting records along the way. Now, she’s sharing her secrets to success beyond athletics.
Joining her is Luca, a passionate coach who helps people lose weight, tone up, and feel confident through the power of mindset, exercise, and nutrition.
Tune in for inspiration, expert insights, and the mindset tools to take your running (and life!) to the next level—and harness the power of visualisation to be your absolute best.
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