Samara Sterling PhD - Peanuts & Plant-Based Diets Under Pressure

Samara Sterling Ph.D. is the Research Director at the Peanut Institute and is known for being a Nutrition Scientist and Health Educator with expertise in the use of plant-based nutrition for the prevention and treatment of chronic diseases.

Prior to joining The Peanut Institute, Dr. Sterling worked as a researcher on a National Cancer Institute study where she studied the effects of nut consumption on health outcomes in a rural community. She has also served as a nutrition consultant for various community-based research projects in Alabama.

During this episode, Dr Sterling and I discuss plant-based diets and how eating peanuts can help entrepreneurs and busy people stay healthy under pressure.

Special thanks to the Peanut Institute for sponsoring this conversation. You can connect with the Peanut Institute on Facebook, Twitter and Instagram.

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