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This Sutta of the Buddha's words is short and full of wisdom. In this Attadīpasutta, translated by Bhikkhu Bodhi, and available free on SuttaCentral.com, Buddha gives us clear cut instructions to reduce sorrow and lamentation.
No transcript available for this episode.

Tasting Infinity - Meditation and Buddhism for Everyone

Tasting Infinity - Meditation and Buddhism for Everyone

Tasting Infinity - Meditation and Buddhism for Everyone