Saya Sakakibara (Part B) - Why journaling is crucial to a good mindset

After Lisa’s conversation with BMX Pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journaling, and why you should start doing it too improve your mindset. York-Peter also reviews methods of journaling, on pen and paper or digitally, and how he uses it daily to get a head start.   If you want to get in touch, message us as [email protected] or @lisa_ramuschkat   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin   But if you prefer to listen, go to: redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-win Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076 Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO