Scarlett Johansson’s Sleep & Supplement Routine | Raleigh News

Scarlett Johansson reveals her nightly self-care ritual centered around magnesium, which she swears by for better sleep, nervous system recovery, and digestion—now a staple in her routine since breastfeeding. She pairs it with a cold, dark room and white noise to combat age-related sleep challenges. After ditching a drying magnesium spray, she now enjoys a soothing foot soak before her DIY pedicures. Beyond magnesium, she’s on a full supplement stack including C, D, calcium, B-complex, and omega-3s—and even experimenting with vegan collagen, despite skepticism, hoping to boost hair growth.

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