Self-Brain Surgery Saturday: Three Levels of Self-Brain Surgery

It's Self-Brain Surgery Saturday! I had a computer crash this morning and lost an entire episode I'd just recorded. So, here's a flashback episode that will remind you of the three levels of Self-Brain Surgery. Today, a quick look at three different levels of self-brain surgery to help you become healthier, feel better, and be happier no matter what happens. Scripture: I Thessalonians 5:16-19 Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction and New Gear Testing (00:42) - Three Levels of Self-Brain Surgery and Scripture Breakthrough (01:38) - Levels of self-brain surgery: Introduction to the concept (03:14) - Preparing for life's challenges: The significantly happier model (04:12) - The importance of preparation: Lessons from the Iron Bowl (06:23) - The infinitely happier level: Finding hope after major hardships (08:19) - Scripture for operating your brain at an infinitely higher level (09:00) - The will of God: Rejoice, pray, and give thanks always (10:15) - Switching to the task positive network for improved thinking (11:45) - Choosing joy and gratitude in difficult situations (13:49) - Don't quench the spirit, invite the Holy Spirit's help (15:42) - Introduction and Book Sponsorship