Skip to content
TrackPodcasts
healthJan 15, 202530:35pending

Self Care is a Must

The Backporch

About this episode

Hi, welcome back to another week of the Backporch. Today we will be discussing self-care and what it means for each of us. With a little silly and a little sweet, this podcast offers a lot of perspective on what it means to take care of ourselves in healthy ways. We hope you enjoy this episode and give us a follow. Our email address is [email protected] if you’d like to email us with feedback or ideas on a topic, please do. Thanks again for joining us on the back porch.

Get every episode summarized

Each time The Backporch publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Self Care is a Must

The Backporch

0:00
30:35

More episodes

More from The Backporch

View all episodes →