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societyApr 19, 202335:29pending

Self-Care Laid Bare

Code Switch

About this episode

"You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

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Self-Care Laid Bare

Code Switch

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