
About this episode
Our self-concept, positive self-regard and simply confidence, are key influences on how fully we realize our talents and live our lives.
What can we do to nurture healthy self-esteem, self-appreciation, self-compassion?
Therapist, author and speaker Marisa Peer finds “One of the biggest and most common issues people face is the belief that they are not enough.”
Many creative people - even highly acclaimed artists - report feeling incompetent, inadequate or insecure, and having low self-esteem or unhealthy self-regard at times. But there are ways to shift those feelings.
See much more in the article Self Esteem and Self Confidence and Creative People.
View selected episodes and articles with more resources: The Creative Mind Audio Podcast page on the main site.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecreativemind.substack.com/subscribe
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