Sex in 2026_ Trends in Sexual Wellness

As we dive into the world of sexual wellness in 2026, it’s incredible to see how far we’ve come in recognizing that our sexual health isn’t just about the physical—it’s about the whole person. Nowadays, sexual wellness is understood as deeply interconnected with mental health, stress management, sleep quality, and emotional resilience. Just think about it: when we consider our sexual health as a part of our overall well-being, it transforms how we approach our intimacy and relationships.

Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.