“SICK SCARED and STUPID" - Ep. 36 - BRIAN SANDERS

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In this episode, Jake Thomas interviews Brian Sanders, founder of Nose to Tail and The Sapien Center, discussing his journey from Hawaii to Austin, the importance of community in health, and the evolution of his projects. They delve into personal health transformations, the impact of family loss, and the challenges of changing dietary habits. The conversation also explores the economics of food production and the need for a shift in mainstream health narratives. In this conversation, Jake Thomas discusses the evolution of dietary practices, the rise of regenerative agriculture, and the importance of nutrient density in food choices. He emphasizes the shift in consumer demand towards healthier options and the role of big companies in adapting to these changes. The discussion also covers the challenges of building a health-focused community and the development of the documentary series 'Food Lies', which aims to debunk common dietary myths and promote a more nuanced understanding of nutrition.

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.