Simple Habits That Keep Relationships Strong Over Time

In this episode, we sit down with Dr. Trina Read to talk about the real meaning of intimacy and why it plays such an important role in healthy, long-term relationships. We discuss common myths about intimacy, how stress and lifestyle habits can impact connection, and why many couples struggle to talk openly about it. Dr. Read also shares simple ways couples can strengthen emotional and physical connection, rebuild closeness if they feel distant, and develop daily habits that support stronger relationships and overall well-being.

Trina's Book: The Sex Course, The Taboo Show & You. Me. Bed. NOW! https://www.trinaread.com/273b685d-c1e0-42b8-9650-173c24d7667bFree resources: https://www.trinaread.com/3c9276f3-b35d-4cd9-845f-052e286c03f1YouTube Channel: https://www.youtube.com/@DrTrinaReadSubstack: https://substack.com/@drtrinaread