SMALL TALK: What Do We Think About 'Rejection Therapy'? With Carmen and Kath

Today we talk about the TikTok trend, 'rejection therapy'. Where people put themselves in embarrassing situations and film it to overcome their fears of judgement and others.

Do we think it's annoying? Has it gone too far? What is the psychological merit in exposure therapy? What are our own experiences with rejection?

Joining us today are our friends Kath Ebbs and Carmen Azzopardi (zigs mom) who are also the hosts of the podcast I've Always Said That.

If you have a topic you want Small Talk to cover next - leave a comment! Or message bigsmalltalk_pod.

See omnystudio.com/listener for privacy information.