Smile at Fear by Pema Chödrön | Audiobook

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Title: Smile at Fear
Author: Pema Chödrön, Carolyn Rose Gimian
Narrator: Pema Chödrön
Format: Original Recording
Length: 4 hrs and 28 mins
Language: English
Release date: 12-26-17
Publisher: Random House Audio
Genres: Self Development, Meditation

Summary:
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:

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