Solo Sex Is Exploding—and It’s Making People Better Lovers

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In this episode of Talk Sex with Annette, we explore why solo pleasure is becoming a major cultural shift—and how it’s actually improving partnered sex, not replacing it.

Joined by Sarah Tomchesson, Certified Intimacy Coach and Director of Marketing at Magic Wand, we break down insights from the 2026 Sexual Wellness Trends Report based on data from 1,000 participants. The findings reveal how solo sex supports desire, confidence, nervous system regulation, and deeper intimacy with partners.

We cover:

• Why solo sex is increasing across generations
• How pleasure-focused practices improve partnered sex
• Why orgasm isn’t the goal—and why that leads to better sex
• Simple ways to start a solo pleasure practice that supports real connection

This conversation blends culture, science, and real-life experience to reframe pleasure as a powerful tool for better sex and stronger relationships.

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