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#SOLOcast Ep. 1 | Squat Mobility, Self Regulation, Meditation, and More

TFC Audio Project·Sep 11, 2019·35:03·pending

About this Episode

In this short #solo episode, Nick riffs on squat mobility, active versus sedentary lifestyles, having a sense of purpose in life, the power of self regulation, meditation, and modern medicine.

Hosts & Guests

T

The Foot Collective

Host

No transcript available for this episode.

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