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Spicy Food & Inflammation - Ask a Nutritionist

Dishing Up Nutrition·Sep 21, 2023·12:20·pending

About this Episode

Spicy peppers contain a compound called capsaicin. This capsaicin is what's responsible for heat. But it's also responsible for many health benefits including improving cardiovascular health. Tune into this Week's Episode of Ask a Nutritionist With Britni to learn all about the benefits of eating spicy foods.

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