Staying Power 03-25-26 What Needs to Go?

Episode 115: "What Needs to Go?" As winter fades, many of us feel the urge to clean, declutter, and reorganize. But what if spring cleaning isn’t just about dust and closets — but about mental clarity, identity renewal, and habit reset? Ashley and JD explore the psychology of fresh starts, environmental design, and how intentionally clearing space — physically and emotionally — can unlock momentum in the season ahead.