Sterling K. Brown's Bedtime Routine: Honest & Hilarious

On March 24, Sterling K. Brown opened up about his personal bedtime routine during a recent

appearance on the Jennifer Hudson show.

The 49-year-old actor, who turns 50 later this year, shared that he sometimes heads to

bed before his wife, because she is a bit of a knight, Owl.

He explained that on those nights, he might take a moment for some solo quality time with

himself to help wind down and get to sleep.

Brown aimed for full candor, saying he is entering a more transparent phase of life as he

approaches the Big 5-0.

Hudson looks shocked by the revelation, while the live audience cheered loudly in response.

Brown noted that plenty of guys in the crowd seemed to get exactly what he meant, embracing

the spirit of openness.

The conversation took a funny turn when Hudson asked if his shoes were on or off during

these moments, and Brown quiped that he always takes them off.

First, she played along, acknowledging the detail with a laugh.

This light-hearted exchange has fans buzzing about Brown's refreshing honesty on late-night

habits and relationships.

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