StFeeling Overwhelmed: Guided Meditation to Build Your Iron Core
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About this episode
Does the world feel too heavy today? When we are overwhelmed, we feel soft, scattered, and easily crushed by our responsibilities. This session is designed to help you find your "internal skeleton."
Using the Structural Reset Technique, we move away from the "liquified" feeling of stress and build a core of forged iron within. You don’t have to carry the weight of the world; you just have to stand behind your own strength.
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