Stressed Out? Why It's Dangerous to Normalize Unhealthy Coping Habits | S6 E30

Honestly...have you made some unwise choices when you unwind from the stresses of your day? 

In this hard hitting episode, Mary and Steve Alessi  unpack the impact of normalizing what used to be considered bad habits. You'll dive into the realities of the stresses of everyday life and learn how to avoid falling into harmful patterns.

 Sharing personal experiences, they discuss addiction, marriage, and the dangers of normalizing vices like vaping, porn, marijuana, and social media obsession.

 Get ready to be empowered to set healthy boundaries so you can create a family culture that shapes a brighter future, and practice normal, healthy responses to stress. 

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