STRONG: The 6 Pillars of a Healthy Relationship with Kristal DeSantis
About this episode
In this episode of the Dads Making a Difference podcast, Cam talks with Kristal DeSantis, Texas Licensed Marriage and Family Therapist, a Clinically Certified Trauma Professional, Certified Sex Therapy Informed Professional, and a State of Texas approved Premarital Education Provider. She shares the foundational principles behind building strong and fulfilling relationships. Drawing insights from her book, Stronger Relationship Field Guide for the Modern Man, Kristal introduces the concept of "STRONG" as an acronym representing 6 key pillars essential for relationship health.
Kristal emphasizes the importance of expressing emotions constructively and reveals how emotions serve as critical data for understanding personal needs and boundaries. Find out about the nuanced balance between emotions and actions, highlighting how men can harness their emotions to foster deeper connections without compromising authenticity. Learn about modern relationship dynamics, the importance of creating relational safety, and the profound impact of shared responsibilities.
"Emotions are just data. It's information about what you're experiencing. Denying the data doesn't make the data go away." - Kristal DeSantis
In this episode, you will:
- Learn about the importance of balancing focus between marriage and parenting
- Understand that safety is foundational in relationships, especially for women
- Find out the 4 pillars of safety
- Explore modern relationship dynamics
- Understand how expressing emotions constructively can impact relationships
Tune in and start making a powerful change in your relationships today.
Resources:
Connect with Kristal DeSantis:
Connect with Cam Hall:
- Website
- Dads Making A Difference Connection Call
- YouTube
- Email - [email protected]
- Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference
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