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About this Episode
Backstroke Technique & Aerobic Kicking
Working crossover turns, regular turns, and a nice long kick set!
#aerobickicking #backstroke #swimmingtechique @liquiddeath
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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