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sportsswimminghealth
Summer Practice No. 40 | Sprint Fly Body Tempo | Swim Team Practice | Swimming Workout
About this Episode
Working the speed of our core through our sprint butterfly. We also have an intense lactic acid Freestyle set. #swimmingcoach #swimmingcoach #butterfly #bodytempo
https://youtu.be/5LZ8S6x1eTM
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Hosts & Guests
No transcript available for this episode.
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