Summer Practice No. 52 | Buckets and Bungees | MAX TEMPO | Power and Speed | Swim Practice

For this afternoon, we are looking at a few sprint 100's as well as some UDK Breakout Sprints.  For tomorrow we are working on Bucket Swimming and Bungee sprints.  Time to build power!  #swimming #swimcoach #bucketswimming #bungeeswimming #power

https://youtu.be/rXt8ZIocOwU

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming