Surviving in Isolation with Rebecca Kenna

Today's episode is based on Rebecca's essay, What Prison Taught Me About Life on Lockdown from the Dart Center for Journalism & Trauma. Special thanks to Chris Wood for engineering Rebecca's end of the interview. So much of this show is going to originate with your hard-earned advice. To contribute please call me (Zak) at 844-935-BEST. Leave your name and your advice, followed by your email address in case I have any follow-up questions. Regarding your advice, I'm not particularly interested in platitudes and truisms. I'm after specific, odd, uplifting, effective, real tips from you about how you make it through your days. Learn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices