sportsswimminghealth

Swim Workout - 10 Lords A-Leaping - Aerobic Maintenance

Swimming with Polar Bears Podcast·Jan 4, 2024·2:39·pending

About this Episode

#swimming #swimcoach #aerobicmaintenance #10lordsaleaping

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Hosts & Guests

C

Coach Cliff Murray

Host

No transcript available for this episode.

More from Swimming with Polar Bears Podcast

View all episodes →

Swimcast No. 362 | The 25's Set | USRPT

Swimming with Polar Bears Podcast

Oct 16, 20240:59pending

Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

Swimming with Polar Bears Podcast

Oct 15, 20242:07pending

Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power

Swimming with Polar Bears Podcast

Oct 9, 2024

4:29

pending

Swimcast No 359 | Aerobic Maintenance | Sprint Kick

Swimming with Polar Bears Podcast

Oct 8, 20242:17pending