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Swim Workout - The Legs Feed the Bear and it's Feedin' Time | PodSearch.io

sportsswimminghealth

Swim Workout - The Legs Feed the Bear and it's Feedin' Time

Swimming with Polar Bears Podcast·Jan 25, 2024·4:19·pending

About this Episode

We have two kick sets today. One is an intense VO2Max sort of kick set, focussed on intensity and endurance. The 2nd is all about MAX Tempo!

#kickset #swimming #swimcoach #swimworkout #swimtechnique #nlscak #thelegsfeedthebear

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Hosts & Guests

Coach Cliff Murray

Host

No transcript available for this episode.

Swim Workout - The Legs Feed the Bear and it's Feedin' Time

Swimming with Polar Bears Podcast

0:00

4:19

Swim Workout - The Legs Feed the Bear and it's Feedin' Time

About this Episode

Hosts & Guests

More from Swimming with Polar Bears Podcast

Swimcast No. 362 | The 25's Set | USRPT

Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power

Swimcast No 359 | Aerobic Maintenance | Sprint Kick