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sportsswimminghealth
Swim Workout - VO2Max - Kick, IM, Stroke, Oh my!
About this Episode
It's time for our VO2Max microcycle!
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Hosts & Guests
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