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sportsswimminghealth

Swimcast No. 349 | Twin Day | Swim Meet Prep | Bronze & Silver | Legs, Legs, Legs

Swimming with Polar Bears Podcast·Sep 24, 2024·5:25·pending

About this Episode

https://youtu.be/r-MfdbfKR3E

Today is Twin Day for Spirit Week! We are headed into the first meet of the season..it is time to race! Today we will be working on our legs! #swimming #swimmeetprep #vo2max #legday #legsworkout

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Hosts & Guests

Coach Cliff Murray

Host

No transcript available for this episode.

Swimcast No. 349 | Twin Day | Swim Meet Prep | Bronze & Silver | Legs, Legs, Legs

Swimming with Polar Bears Podcast

0:00

5:25

Swimcast No. 349 | Twin Day | Swim Meet Prep | Bronze & Silver | Legs, Legs, Legs

About this Episode

Hosts & Guests

More from Swimming with Polar Bears Podcast

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Swimcast No 359 | Aerobic Maintenance | Sprint Kick