Loading...
sportsswimminghealth
Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick
About this Episode
https://youtu.be/5GOz7BI0Q3A
We are in the Aerobic Maintenance phase of our current training cycle, so be prepared for a "moving Monday". We have Dolphin Kick on our back streamlined as well as some vertical kicking today. #swimming #aerobicmaintenance #aerobicswimming #verticalkick
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Hosts & Guests
No transcript available for this episode.
More from Swimming with Polar Bears Podcast
View all episodes →
Swimcast No. 362 | The 25's Set | USRPT
Swimming with Polar Bears Podcast
Oct 16, 20240:59pending
Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking
Swimming with Polar Bears Podcast
Oct 15, 20242:07pending
Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power
Swimming with Polar Bears Podcast