Teaching Individual Defense, Principles To Start he Season With, and The Constraints Collective

In this episode, the hosts of The Volley Pod discuss various aspects of volleyball coaching, focusing on defensive strategies, tactical awareness, and principles for starting the season. They share insights on improving individual defense, the importance of readiness and posture, and how to effectively teach players to dig and pursue the ball. The conversation also touches on the significance of establishing foundational principles for the season and highlights useful coaching resources.

The Art of Coaching Volleyball Videos of the Week

https://www.theartofcoachingvolleyball.com/vision-impacting-defense/ Jim Stone

https://www.theartofcoachingvolleyball.com/individual-defense-diving-covering-low-balls/ Kirsten Bernthal Booth 

https://www.theartofcoachingvolleyball.com/defense-for-beginners-focus-on-the-first-step/ Diane Flick-Williams

Resource Recommendation of the Week 

The Constraints Collective is a podcast that makes research accessible for coaches, military, and anyone who is hoping to enhance their students’ learning through ecological dynamics. 

https://open.spotify.com/show/000YYxL9WcdCp1aQ2p1OtO 

Check out our host Tod Mattox's books! Available on Amazon!

The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattox

⁠⁠⁠⁠⁠https://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration/dp/B0DP5JFQC8/ref=sr_1_28?crid=2KJH98WQ39435&dib=eyJ2IjoiMSJ9.oxg1qQgJwtLqoZGdSEuK4bNHKYYRR4-cAA-9V23RMX-nL-x0EXVHeZsvloPz9dC3i0ivVmMRxTRCiVuqIQX0wJdDCvRlOzNvTkCHt5OPRsFejjaGI84DYqOtMvgeii8-Vjdlzr_ho0p8UKsZTf0TrCB1BTVR-Jbii8lHxy2StdIfdMIjldHHMF9eWFTQMVg8Eki4iJ_W4jUWfaYrTAPPcdyudyCQI7n_XZgnecS2Jdzb1CHwAO9JCszm2Tn6JYE8-Jdih2_HPaxyHbRhH5OQFpmncO6-ptR4TS-x3jtx9lk.hZo8QjPAUkfGwUYhQ14Iyo2kR5SseQsbUbPnmbM9YKI&dib_tag=se&keywords=volleyball+coach&qid=1733809078&sprefix=volleyball+coach%2Caps%2C169&sr=8-28⁠⁠⁠⁠⁠ 

&

The Volley Coach’s Book of Lists by Tod Mattox

⁠⁠⁠⁠⁠https://www.amazon.com/Volleyball-Journey-Guidebook-Players-Parents/dp/B0FCFCJ4ZM/ref=sr_1_1?crid=TQIVIZM890RJ&dib=eyJ2IjoiMSJ9.gJYP7EUo4goxj4_J2HK-Hxm3XggJnTLwEwrh9NMq_tkPZEFtjyi-0Mc2hL7gBxLflkIl8KKTLJLYzf_vkjQv7g.NfEum75s7UqcqoqR5WkedhXvtpWvHM2-Td7CRUtWkF4&dib_tag=se&keywords=tod+mattox&qid=1750113764&sprefix=tod+mattox%2Caps%2C194&sr=8-1⁠⁠⁠⁠⁠ 

Find The Art of Coaching Volleyball at:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠www.theartofcoachingvolleyball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.

Check out Balltime at:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠www.balltime.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.

Check out The Volley Pod on Instagram at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠⁠

Email us at ⁠⁠⁠[email protected]

Check out Balltime at:⁠⁠⁠⁠⁠⁠⁠ ⁠www.balltime.com⁠⁠⁠⁠⁠⁠⁠⁠