TedX, Real Talk: & Love Develops Resilience

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Helllloooo,

So stoked to be with you in the podcast world today. I am going to talk about some major take aways from TedX Portland, my new lady crush @luinluland, this badass lady that is on mission to remove shame from people's stories, and has started a self love revolution.

Learn more about self love, using your voice, how love ( not bypassing or people pleasing) allows our friends to log stress in the brain as resiliency instead of trauma.

Speak up, put yourself in the room! Im proud of you recovering people pleasers. Im ready to hear from you.

Connect with Lu @luinluland
Connect with me @themegangracemvmt

Join the Substack Fam for Somatic Goodies delivered weekly to your inbox. It is a way for us to connect, for me to hear from you, with a heart to truly serve this community. Less lonliness, and more connection please and thank you.

Roaring For You, 

Somatic | Mental Health | Self Love | Trauma Recovery | Mindset | TedX