TELL ME SOMETHING GOOD: (MON): Bobby Tried To Friend A Celebrity On Facebook, Scuba Steve Is Back From Universal Orlando + Eddie’s Easter Miracle

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You really did the Phantom at that point.

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A shocking public murder.

This is one of the most dramatic events that really ever happened in New York City politics.

I screamed, get down, get down, those shots.

A tragedy that's now forgotten, and a mystery.

That may have been not have been political.

That may have been about sex.

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It's time for the good news.

Around the room, Amy.

I got an excellent sleep score.

Oh yeah, I could for you.

I've never tracked my sleep before, but now that I got my ore ring,

it's been doing it.

And so I've three nights of data.

First night was good.

Second night was excellent.

And then last night was good again, which was sort of a letdown,

but apparently good is still great.

You get crowns?

Yes, I have crowns.

Nice.

At the, yeah.

You get a crown if you get like a really good.

That's the reward system.

I don't see that many crowns a year, but when I get one, it's a highlight.

Oh, I can see how it's, I mean, it feels good.

Like I open it up.

And yeah, I feel like I can take on the day.

So I'm sort of scared for the day.

I open it.

Like what's it going to do to me mentally when I see I have a low score?

Because even placebo effect is going to mess with me.

And then I have a want-want day just because I saw, you know, I didn't have a crown.

You'll have a very intense relationship with it at first,

and then it'll slowly fade a little bit.

Okay, yeah.

I'm very attached to it right now.

Because also I'm just trying to learn, you know, like my resting heart rate.

We are definitely an ordering commercial over the past couple of weeks.

Well, whatever you can, we'll throw in.

I know some people use like whoop or garment or apple.

This isn't an ordering commercial.

There's a whoop ring.

No, it's a bracelet.

Oh, I had one of those for a while.

Didn't like one of bracelet.

It's different.

Yeah, the ring is definitely easier, but again, this is the ring commercial.

Eddie, anything.

Yeah, so we had church service yesterday for Easter.

And let me tell you, it's always an ordeal Sunday morning to get everyone

out of the house to get the church on time.

We are always late.

We usually roll up to church right about the time they sing the last song of that

worship.

And then it's like sermon time.

Dude, we got there yesterday.

My in-laws are in town.

We got there like 30 minutes early.

It was unbelievable.

Incaged rent loss help.

No, usually they would slow us down.

Because it's just more people in the car.

I thought they would help with all the kids.

No, no.

It's just like, hey, everybody down.

And then like, you know, my wife's yelling,

mom, dad, are you ready?

But we made it with plenty of time.

And it was part of stress free, which I love to start my Sunday stress free.

Never happens, but I loved it.

Morgan, do you have anything?

Yeah, I do.

So yesterday for Easter, every year I've done this for, I guess the past three years or so.

I do an Easter egg hunt for my dog.

And she totally just geeks out in the yard.

Like, it is so fun to watch.

She's not, this dog is not like a drug sniffing dog or anything.

But when those Easter eggs come out, she will go over and point her little paw.

And it's like, she's a drug sniffing dog in the whole back yard.

And she's 11 years old or about to be 11.

And she has not missed a step.

She found every single, we hid 35 eggs.

She found all of them.

Really?

Yeah.

What's in them?

Like, dog treats?

Treats.

Yeah.

Wow.

That's kind of cool.

She'll knock them out of trees.

Like, her little head will knock out.

Sometimes she walks completely past them.

It's funny to watch.

But she'll go and she'll knock them out of a tree.

And she'll just be excited.

You're putting crack or anything in them, huh?

No, I mean, but dog treats are kind of crack to her.

She does freak out over him.

And she does turn into like a little after she's done.

She for like three hours after she just keeps trying to go outside

because she thinks there's more eggs outside, yeah.

A text my wife, if you heard part two about

if she watched Friday Night Lights, she said,

it was on when I was in middle and high school.

So I didn't watch it live.

My roommate after college streamed it.

And I would see some episodes, but not in its entirety.

She said it was on when she was in middle school in high school.

So she didn't watch it.

We're just not interested.

Okay. All right.

She didn't say anything other than that.

Literally, that was it.

Okay.

Yeah. We Easter yesterday.

My wife did make an Easter basket for the baby,

but the baby doesn't know where an Easter basket is.

And I reminded her the baby didn't know.

Then I was like, why do I remind her that?

She knows the baby doesn't know.

Obviously, it's something so cute.

And it's for it's like cute to one day look back.

Look your first Easter basket.

Yeah. And that was our point too.

So there's a picture of the baby in the Easter basket

that she took.

I would think though the Easter basket should have been stuff

that we could have also eaten.

Yes.

But it wasn't.

It was if I'm looking at it.

My wife did a great job.

She did a little duck.

The tail of the flopsie bunnies.

Some pacifiers that the baby will use.

Another stuffed animal.

A little like baby hairbrush with her name on it.

So I guess all the stuff she'll use.

Yes.

For the most part.

But I was like, man, you cut it in like candy.

Cut it in like candy.

Maybe I was just jealous.

I didn't do anything.

Did you didn't get a basket?

No.

No basket.

Did you get a basket?

Am I in laws?

My mother-in-law made it.

Made me one.

Oh, that's cute.

Yeah.

But she made one for me and my wife.

And it just had like a couple of chocolates in there.

A little chocolate eggs.

It's cute.

And that'd have been good for me.

I wish I'd have got some chocolate eggs.

Although I don't think I can eat chocolate eggs.

Dairy.

I don't think I can eat chocolate.

Not unless it's dark chocolate.

I hate dark chocolate.

Might tell me something good.

I got a few things.

I mentioned already.

We watched a lot of Arkansas softball.

And again, our days is with the baby.

So Arkansas will be to Auburn twice.

They still have another game tonight.

So that's good.

There's a Hulk Hogan documentary coming out on Netflix.

Might you see that?

No.

April 22nd.

The first trailer for a Hulk Hogan documentary.

Featuring a final interview with Hogan himself.

And look, I think Hulk Hogan.

Hulk Hogan was bad, dude.

But that doesn't mean like his impact

on something that I loved as a kid was an important.

And so.

Wrestling.

No, dude.

Raking the leaves.

Yes, of course wrestling.

I don't know if we did anything else.

Um, so I thought that was pretty cool.

Billy Richmond is coming back to Arkansas.

Who's a big play on our team.

So he's not getting the portal going to the draft.

That's big news again.

A little selfish one there.

I tried to add Mac Brown on Facebook.

The UT coach.

Yeah.

On Facebook.

It popped up and it was like,

you have so and so I've only gotten back

into Facebook like a few months ago.

And I'm only on two or three times a week.

But it's now on my phone app.

So when I'm exhausted with TikTok,

my order is this.

Twitter.

TikTok.

Instagram.

Man, I'm kind of worn out on those stories.

Let me just hit Facebook and see what's up.

And it said Mac Brown.

So I hit it said follow.

Or like, people you might know.

Add us friend.

Yeah.

No way.

That's crazy.

He didn't accept.

I don't know if he accepted that.

I haven't even been back.

Let me take a look.

Do you know him?

Like, have you like met him?

Hang out with him?

I don't think so.

I guess you guys just have so many mutual friends.

Oh, Mac Brown.

Yeah, except for my friend request.

Wow.

I'll never message him.

You should though.

About what?

Football.

I gave him like Mac Brown

excited about my friend request.

You know, he was.

He was the coach at North Carolina

right before Bill Belichick.

You can ask him about.

What do you think about that stuff?

Mac.

Do I interview with him?

I would have forgotten about that head of night.

Hit it.

Yeah, Mac Brown has accepted your friend request.

That's cool.

How about that?

Huh?

That was good, I guess.

What are you guys doing with the cow by the way?

Is there an update on that?

Oh, yeah.

I bought it.

Oh.

Amy, you didn't even circle back to me.

No, no, no, no.

You snoozed.

You snoozed.

Yeah, I snoozed.

Okay, I just didn't know you were just moving.

You snoozed on it.

You want to get another one?

We can jump on another one.

Why would you want the cow without her?

Yeah, we found a third person.

But she said she wanted it.

Why did you not check back in with her?

You didn't even circle back.

If I want something,

I am reaching out to the person

that's going to help me get where.

Oh, well, I was doing research.

Well, she said she wanted to do research.

We should have gone back to her.

I said I'm texting my sister because she bought a cow.

And my sister was like, oh, 900, that's a really good deal.

I paid 1200 for my fourth.

She's like, I wonder if a fourth might be too much for you

since it's just you at the house a lot of the time.

And then she's like, also, is it grass-fed?

She's like, 900.

Good deal, but too good of a deal, question mark.

I mean, she just was sending me things like

that might be helpful.

And then she told me they had a thousand dollar feed

that they all on display to get the cow cut up.

Yeah, processed.

Processed and divided.

That's more money.

That's the term they use.

You got to do that when the cow's ready.

But it's a thousand divided by everybody else.

Yeah, so it's only like a...

How many of you guys are doing it?

Three of us.

So you're going to pay another $300.

$200, $200, what do you told me?

So, and we pay that next year.

So I got a whole year to come up with 200.

So you're going to spend basically 500 bucks on meat.

Yeah, but it's going to be worth...

Like if you were to buy that much meat at the grocery store...

I would never eat that much meat.

But you put it in the deep freezer and then eventually...

Then you got to buy a deep freezer.

He doesn't have a deep freezer.

He has six people in his family.

You don't have a deep freezer?

I don't.

And I was going to ask you about that.

Don't give him any help.

He just screwed you out of a cow.

Where are you going to put the meat?

Yeah, I'm going to have to get a deep freezer.

So, should Facebook Marketplace...

I've never done that.

Could you help me with that?

Yes, yes.

You want her help when you kicked her out of the cow.

I didn't kick her out.

She just snoozed.

No, you didn't circle back at all.

Like, honestly, I would...

It's like five seconds to send a text, like,

Hey, are you in on the cow?

Because we found a third person if you don't want it.

Who did you get to get on the cow?

As a friend of Kevin's.

And you thought that was more important than saying,

Hey, Amy, we're going to get in on this.

Do you know what was important?

He vendmoed me immediately.

He's like, I'm in.

And the money was there.

I'm like, whoa, this guy's...

That's me.

I mean, I could vendmo quickly too.

I didn't know.

Well, if you want another quarter, I guess you...

You're also not Mr. Make It Happen.

So, that's weird that you would cut her out like that.

What do you mean I'm not Mr. Make It Happen?

Like, you don't typically move that much.

You're not raising the cow, man.

No, I know, but you're not Mr.

Like, we got to make things happen now.

I just thought we had the conversation here

so we'd continue the conversation here,

unless...

A little bit, like, I'm irritated for you.

Oh, no, that's okay.

You don't have to be irritated for her.

You're fine.

You're not even part of it.

Amy, you can relax.

It's your self of that irritation.

It's a reader.

It is not...

Yeah, I agree.

Like, don't worry about it.

It's just...

I just...

I figured any would be the type to text.

That makes me feel so much better, though,

that it's like a good deal.

Because my friends...

No, but it's also said...

It's not a good deal.

You're not getting any meat either.

She goes possibly comma too good.

Question about that.

Wait, you think he's not going to deliver the meat?

No, I don't know what's up.

Or...

You said I can go see the cow whenever I want.

I'm sure you can.

But then you just plan any cow.

Any go, that's your cow.

It sends me pictures of a random cow.

So, what size deep freezer are you looking for?

Something small, something, you know,

something I can put the meat in

and then also a tub of ice cream,

some popsicles.

That'd be kind of cool.

Okay, I'll...

I just sent myself a note to do that,

and I will circle back.

Hey, we have a year.

Take your time.

I'm like...

I'm like some people.

On the Serving Pancakes podcast,

conversations about volleyball go beyond the court.

Today we have a little best-spring compatibility test.

Yay!

How long have we been best friends for?

This is the day we met.

As the league won volleyball season heads towards its final stretch,

there's no better time to tune in.

We really are like Yin and Yang,

vodka and tequila.

You'll hear unfiltered analysis behind-the-scenes stories

and conversations with leaders making an impact across the sport.

Today we have Logan Lednicki.

I feel like our fan base in general is very connected,

just like a comforting feeling getting to play at home.

Whether you're following the final push of love season

or just love the game,

Serving Pancakes brings you closer to the action

and the people shaping the future of volleyball.

Jordan Thompson had that microphone out.

God forbid we make mistakes or cuss at our coach,

like my time works.

Open your free iHeartRadio app,

search Serving Pancakes and listen now.

This has been Serving Pancakes and we'll catch you on the flip side.

Okay.

Presented by Capital One,

founding partner of iHeart Women's Sports.

Why hasn't a woman formally participated in a Formula One race weekend

in over a decade?

Think about how many skills they have to develop at such a young age.

What can we learn from all of the new F1 romance novels suddenly popping up every year?

He still smelled of podium champagne and expensive friction.

And how did a 2023 event called Wagga Getten change the paddock forever?

That day is just seared into my memory.

I'm culture writer and F1 expert Lily Herman

and these are just a few of the questions I'm tackling on no grip.

A Formula One culture podcast that dives into the under explored pockets of the sport.

In each episode a different guest and I will go deeper into the wacky

mishaps, scandals and sagas, both on the track and far away from it

that have made F1 a delightful,

decadent dumpster fire for more than 75 years.

Listen to no grip on the iHeartRadio app, Apple podcasts,

or wherever you get your podcasts.

A silver 40 caliber handgun was recovered at the scene.

From iHeart podcasts and best case studios,

this is Worshack, Murder at City Hall.

How could this have happened in City Hall?

Somebody tell me that!

July 2003, Councilman James E. Davis arrives at New York City Hall with a guest.

Both men are carrying concealed weapons and in less than 30 minutes, both of them will be dead.

How about everybody in the chamber's ducts, a shocking public murder?

A scream, get down, get down, those are shots, those are shots, get down.

A charismatic politician, you know, he just bent the rules all the time man.

I still have a weapon and I could shoot you.

And an outsider with a secret.

He alleged he was a victim of flat-down.

That may have been not have been political,

that may have been about sex.

Listen to Worshack, Murder at City Hall on the iHeart Radio app,

Apple Podcasts or wherever you get your podcasts.

Hey, I'm Jay Shetty, host of the On purpose podcast.

My latest episode is with Noah Kahn.

The singer-songwriter behind the multi-platinum global here,

Stick Season, and one of the biggest voices in music today.

Noah opens up about the pressure that followed his rapid success,

his struggles with mental health and body image,

and the fear of starting again after such a defining moment in his career.

It's easy to look at somebody and be like,

your life must be so sick.

Man, you have no f***ing clue.

Talking about the mental illness stuff,

it used to be this thing that I was ashamed of.

I'm just now trying to unwind this idea that I have to be unhealthy physically

or in pain in some emotional way in my life to create good music.

If someone says that I did a good job, I'm like, yeah, I'm good.

If someone says that I suck, I'm like, f*** I suck.

Getting to talk about this is not common for me.

Right now, I need it more than ever.

Listen to on purpose with Jay Shetty on the IHAR radio app, Apple podcasts,

or wherever you get your podcasts.

Hey, Scooby, Steve, you're triple-gossom.

Yeah, dude, it was legit, man.

It was everything I expected and then some.

So, what's the name of that place?

Universal Orlando.

It's pretty cool he was doing the Mario Brothers punch into the question mark.

So cool.

Yeah, that's their new theme park epic, which is like,

they have like all these different worlds.

They have a Mario one, they have a dark universe,

which is like monsters and stuff.

They have a how to train your drag in and Harry Potter.

And you went without kids?

Yes, they went with no, it's just me and battle

who works here in the building.

Was it weird?

Just two adults?

I don't really care what anyone thinks.

So, I just go in anything, just I was excited.

So, I mean, if you looked at us,

we probably look like maybe a gay couple or something

or just two weird.

Now, you guys don't take care of yourself going out of here.

Come be an honest note.

I don't think that at all.

Harry, dude.

Yeah, here it is now.

Yeah, so maybe not that.

And just two nerds hanging out in the blue bar probably.

Yeah, now it was legit.

It was pretty cool.

We got to ride all the rides.

And then when we did the Universal side of it,

they gave us a VIP tour, which meant we got to basically go

through all the back entrances and get right on the ride.

And then when we get off, she'd be like,

you want to ride it again?

I'm like, heck, yes, we got to get right back on it

and go ride once more.

And you gave away the trip?

Yes, like, oh, the trip.

So, I have five qualifiers and then in the coming weeks,

they're all going to come here to the studio.

How have you even done that yet?

Haven't done that yet.

Yes, we haven't crowned the official winner yet.

How the shows go out there from that studio?

I was pretty cool.

Like, it's right there in Universal in the theme park.

So you have like that visual you're there.

It's not like a normal when you do radio row at these places.

They put you like on a card table and you're out in the heat.

This was like an actual official legit studio.

And it was pretty sick.

Great microphones, great studio, awesome board.

As far as like the tech goes and everything,

I saw a lot of potential for stuff to do in the future.

It was really, really cool to me.

Did you and Battle both do your different shows there?

No, so he had a fill-in guy for his morning show.

And then I had him join me in the afternoon so we did it together.

Well, that's cool. Well, congratulations, man.

That's really neat.

Yeah, thank you. I appreciate that.

Hey, Ray, got anything good?

Yeah, so just chilling with my nephew.

He's 18 and he was in town all weekend.

And just kind of just how we live.

And it was just like being a kid again because my wife

was getting so annoyed because is that all you guys do

is play video games and play sports.

And I go, I don't know if you know about my childhood.

That is all we did for 18 years.

So, I mean, we played 2K.

We played MLB the show on PlayStation.

We played basketball.

We golfed.

We went on runs together.

We did cold plunges.

I mean, it was like being 18 again and it was awesome.

That's fun.

Yeah.

But my wife's clutch.

She's just like, well, this has got to stop.

I'm like, well, he's leaving town.

I'll be a 40-year-old husband again.

One thing, I wrote this down.

I forgot what you were talking about.

You found out something wild about somebody on the show.

I made that note, but I don't remember what you were talking about.

Yeah. So last Thursday, we were doing donuts for your birthday.

And we were all eating them.

I believe everybody was.

And then Morgan was kind of being standoffish.

And she goes, oh, I don't, I don't eat today.

And we're all like, oh, she's just not having donuts.

That's cool.

And she's like, no, no, no, I don't, on Thursdays, I don't eat.

And then we got more into detail.

And apparently for the past months and months every Thursday,

she doesn't eat.

She fasts.

I mean, I didn't know that.

Is that accurate?

Yeah.

Why do you fast on Thursdays?

Yeah, it was part of my whole like healing,

like rewriting a lot of my body.

So if you do 24 hours without eating,

your body goes into what they call autophagy.

And you're like, healthy cells help kill any bad cells.

So essentially, I'm just trying to,

I was, it was through my detoxes and stuff

that I was doing to get rid of long COVID.

And it was a huge part of it that helped.

And I always felt significantly better when I did it.

So 24 hours?

At least 24 hours.

The longest I went was 36.

So it just depends how long I can make it.

Sometimes I hit the 24 hour mark and I was like,

I got to eat, I can't do this.

And you break the fast with an avocado?

If you want to keep going.

So if you want to eat,

you can eat at the 24 hour mark,

have like an avocado because it's a healthy fat,

like empty fat, and then you can continue on.

And it won't actually break the fast.

Have you heard about Eddie's fast?

Yeah, not what I do.

Very different.

Yeah, I did three days, baby.

You remember what my body was doing?

You ate meat.

Yeah, I think the third day,

the third day is my son's birthday.

We went to Hibachi at a couple of pieces of meat.

So you did 48 hours though?

Yeah.

What did you eat during that 48 hours?

Nothing, drank water, had coffee, coffee, water.

That's it.

And then after my three days and a little bit of state,

I started eating just veggies.

But that's not a fast.

But yeah, I think the two day,

it's basically the two day fast.

Yeah, how'd you feel?

Yeah, great.

Great.

I don't know about that once a week though.

Great.

No, I mean, yeah, that would be tough.

But I guess once you get used to it,

and it's just, it is one day.

Morgan, does that have anything to do with your vertigo?

No, I mean, it was part of trying to get rid of the vertigo.

I was just trying to do everything that I could to just heal my body

in every way.

Yeah, a lot of stuff happening.

Yeah, I'm always, I've had so many problems.

Really since all the, all getting COVID, I got sick,

and then I had the vertigo and...

You know what, did that come from COVID, long COVID?

I think so.

There's a lot of studies coming out about it now

that it's connected, but not enough.

So, but what was hard about vertigo is like,

you just don't have enough information about it.

You're just kind of blindly trying to figure it out,

that you know how to fix it now,

but they don't know when it will happen again,

how it happens, why like you've been

over one day bothers you,

but then five days later, it won't.

It's weird.

What are you gonna say?

You know what's gotten better with Morgan is her,

remember if she always had like,

like a stuff in her...

The Flynn?

Yeah.

Like I haven't heard that in a long time.

Yeah, that was all inflammation,

so that was a big part of it too.

That was one of my symptoms that I was like,

I need to get rid of this.

I'm on a radio show.

This doesn't work.

So, you don't have that anymore from what, why?

Because I'm not eating dairy or gluten,

which were both really inflammatory to me.

I have like really inflammatory,

basically like the,

I did like some genetic testing

and found out that I'm really susceptible to inflammation.

And so, when I get sick or something happens,

basically my whole body just goes haywire

and it doesn't handle it really well.

And so, like also vertigo comes from

if I got a sinus infection

or a viral infection can bring it on.

So, just any time I get sick,

it really hurts my body.

So then, why don't you tell lunchbox that?

He comes in sick all the time.

Good idea.

I've tried.

I really have, like outside of this room,

I've been like, hey, I genuinely can't get sick.

And he, yeah, he's like,

I'm not doing anything wrong.

So, I've tried.

Okay, well, that's the good news.

Good job, everybody.

All right, that's what I'm talking about.

That was tell me something good.

It's time for the good news.

What produce are ready?

It was about 10 o'clock at night

and Savannah Salters is in Texas

and she's like, I'm kind of hungry.

I'm going to order DoorDash.

She gets food.

And about an hour later,

the doorbell rings.

Here's the food.

Well, it's Larry.

Larry's delivering the food.

He's 76 years old.

She starts talking to Larry

because she's like, what are you doing delivering DoorDash?

You're like,

she was like, you're old.

You're not a young person.

And it's late at night.

That's Larry out of town.

I've been like, what?

I get it. It was late.

It was late.

And Larry starts telling a story like, no,

he was a Vietnam vet.

He was retired for 10 years,

but his wife got sick.

His son got sick.

And so he had to come out of retirement

and pick up a job.

And she's like, oh my gosh, that's so crazy.

She wants to help out.

So she gets a crowdfunding campaign going.

She shares it.

Guys, she raised $95,000 for Larry.

So he's not going to have to deliver food anymore.

Oh, Larry.

That's crazy. I'm watching Larry walk up to stairs.

Yeah.

So would you ask Larry, what are you doing, man?

I think I'd be like, Larry,

I think I just tip Larry more.

Yeah, but that sounds good.

But now he has $95,000.

No, I know. I understand.

I'm just telling you what I would probably do.

Did you watch the video of Larry?

Yes, and these are the stories that just really get me.

Like watching, I don't know.

Like watching him.

Like I just, I know.

And I'm just so thankful that she did that.

Yeah, similar to what you just said, Bobby,

I'd probably tip more.

But would I go above and beyond and start an online crowdfunding?

I feel like I had a fan letter, though,

being like, bro, you're too old for this.

And I can sue for age discrimination.

It's risky.

But no, I agree.

It's just so sweet.

It is.

That's a good one.

Great story.

That is what it's all about.

That was tell me something good.

It's time for the good news.

With a lunch box.

Tell me something good.

Raw Wharton was celebrating his 50th birthday,

and he wanted to go somewhere really cool.

The delicate arch in Arches National Park in Utah.

Only problem is he's living with ALS,

and he's in a wheelchair.

So friends, family, his wife said, you know what?

You want to go to the arch?

We're going to get you to the arch.

So for his 50th birthday, they went and trekked for hours,

three miles, the rocky terrain in the mountains.

They pushed, carried his wheelchair all the way there,

so he could see the Arches.

Wow.

That's really cool.

I'm also not familiar with this arch.

I know the St. Louis Arch.

Been up in that thing.

This is natural, I think.

Hey, don't recommend St. Louis Arch.

It's cool to see.

I like being up in it.

I don't know what this is.

I don't know.

Either it's some cool park where they have a bunch of Arches,

and it's a three-mile trail of rugged terrain.

And they said when they got there,

he saw the Arches, and he cried for 15 minutes straight.

Yeah, probably because of all the work that everybody did for him.

Yeah.

And that he got to see the Arches.

That's a great one.

That is what it's all about.

That was tell me something good.

On the Serving Pancakes podcast,

conversations about volleyball go beyond the court.

Today we have a little best-friend compatibility test.

Okay.

How long have we been best friends?

It's just a day we met.

As the league won volleyball season heads towards its final stretch,

there's no better time to tune in.

You'll hear unfiltered analysis behind the scene stories

and conversations with leaders making an impact across the sport.

Whether you're following the final push of love season

or just love the game,

Serving Pancakes brings you closer to the action

and the people shaping the future of volleyball.

Open your free iHeart radio app,

search Serving Pancakes, and listen now.

Presented by Capital One,

founding partner of iHeart Women's Sports.

Hey, it's Nora Jones,

and my podcast playing along is back

with more of my favorite musicians.

Check out my newest episode with Josh Groban.

You really did the Phantom at that point.

Yeah, I would definitely like the Phantom in that.

That's so funny.

Listen to Nora Jones's playing along

on the iHeart Radio app,

Apple Podcasts,

or wherever you get your podcasts.

1010 Shopify City Hall Building.

Good to have happening City Hall.

Somebody tell me that.

A shocking public murder.

This is one of the most dramatic

events that really ever happened

in New York City politics.

I scream, get down, get down.

Those are shots.

A tragedy that's now forgotten.

End of mystery.

That may have been not have been political.

That may have been about sex.

Listen to Worshack,

murder at City Hall on the iHeart Radio app,

Apple Podcasts,

or wherever you get your podcasts.

Ready for a different take on Formula One?

Look no further than no grip.

A new podcast tackling the culture

of Motor Racing's most coveted series.

Join me, Lily Herman,

as we dive into the under-explored pockets of F1,

including the story of the woman

who last participated in a Formula One race weekend,

the recent uptick in F1 romance novels,

and plenty of mishaps scandals and sagas

that have made Formula One a delightful,

decadent dumpster fire for more than 75 years.

Listen to no grip on the iHeart Radio app,

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This is an iHeart Podcast.

Guaranteed Human.