The 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal

Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE!

Key Highlights:

• What is societal pressure?
• Being ok
• Arbitrary timelines
• Quick recovery is a myth
• Taryn's NEW BOOK
• Resurfacing of Trauma
• How to enjoy the Mountain Top Moments
• Being trapped
• Feeling your insecurities
• Keeping perspective
• Challenges, Changes & Complexities
• Silience
• Resilience is the essence of being human

Connect with Taryn:

Instagram: https://www.instagram.com/drtarynmarie/

Buy Taryn's Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book

Website: https://www.resilience-leadership.com/

Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573

Connect with Shawn:

Instagram: https://www.instagram.com/theshawnfrench/

Twitter: https://twitter.com/theshawnmfrench/

Website: https://theshawnfrench.com/

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