The 7 Principles of Metabolic Health - #14

In this episode, Dr. O lists and explains his 7 principles for creating and maintaining your own metabolic health.

Discussed in this episode: The Society of Metabolic Health Practitioners

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Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Stay Off My Operating Table on X:   

• Dr. Ovadia: @iFixHearts
• Jack Heald: @JackHeald5

Books:

• Stay Off My Operating Table on Amazon
• Stay Off My Kitchen Table on Amazon

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health
• Jack Heald's website: CultYourBrand.com

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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