The Art of Self Love: Cultivating a Relationship with Yourself First with Angie Wisdom

If you're feeling lost and struggling to prioritize your own needs, always putting others first and feeling burnt out as a result, then you are not alone! Are you constantly seeking approval and struggling to define your personal values and goals?  Let's explore how to cultivate self-love and align with your personal values to create a life of fulfillment and joy.

In this episode, you will be able to:

• Embracing self-love: Learn to cultivate a deep sense of self-worth and acceptance.

• Personal values alignment: Discover how to align your actions with your core beliefs for a more fulfilling life journey.

• Overcoming fear of flying: Master strategies to conquer the anxiety of air travel and expand your horizons.

• Transitioning to entrepreneurship: Uncover the steps to confidently shift from being an employee to becoming your own boss.

• Nurturing marriage as empty nesters: Explore ways to strengthen your relationship after the kids have flown the nest.

• Benefits of hiring a life coach: Understand the transformative impact of having a professional guide on your personal growth journey.

My special guest is Angie Wisdom

Angie Wisdom is a master certified coach specializing in helping individuals soar professionally while enjoying life and building businesses. With over 27 years of marriage and two college-aged boys, Angie brings a wealth of experience in navigating personal relationships and balancing personal and professional growth. Her entrepreneurial journey, from starting a business with her partner to branching out into coaching, showcases her expertise in adapting to life's transitions and thriving with a mindset shift towards joy and success. Angie's passion for empowering others to control their mindset and find success without sacrificing their wellbeing makes her a valuable voice in the conversation around self-love and aligning with personal values.

The key moments in this episode are:
00:00:00 - Introduction and Connection

00:01:21 - Importance of Relationships

00:04:43 - Maintaining a Strong Marriage

00:08:26 - Mindset Shifts for Success

00:11:37 - Understanding the Power of Thoughts and Feelings

00:13:46 - Overcoming Fears

00:16:30 - Discovering Your Purpose

00:18:16 - Breaking Out of Societal Conditioning

00:20:44 - Embracing Self-Care and Selflessness

00:23:34 - Navigating Humor and Adapting to Environments

00:25:32 - Finding Positives from a Challenging Past

00:27:03 - Choosing Peace and Practicing Mindset Shifts

00:30:19 - Setting Boundaries and Living by Core Values

00:34:42 - Defining Spirituality and Surrendering Control

00:35:33 - The Power of Spirituality and Energy

00:36:12 - Definition of Success and Daily Practices

00:37:17 - Leaving a Lasting Legacy

00:38:18 - The Importance of Self-Love

00:41:06 - Choosing Self and Personal Growth